Lauren’s Ashtanga Yoga Blog

Lauren Munday 20/09/2023 Lauren Munday 20/09/2023

Conversation with Yogis Podcast

Over the summer I had the privilege of being invited to guest on Ashley Ahrens and Melissa Szpesi’s podcast, Conversations with Yogis. Listen to the full episode here

What is trauma Sensitive Yoga (TCTSY)

Find out what Trauma Sensitive Yoga (TCTSY) is and who it’s designed for

Have you just completed your teacher training? Head over to the Yoga Mentor Academy blog for essential advice for new yoga teachers

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Why not check out some of my video tutorials and full length classes

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Lauren’s Ashtanga Yoga Blog

Conversation with Yogis Podcast

What is trauma Sensitive Yoga (TCTSY)

Have you just completed your teacher training? Head over to the Yoga Mentor Academy blog for essential advice for new yoga teachers

Why not check out some of my video tutorials and full length classes

Resources and Events

Contact

Connect with Lauren

Offerings & Classes

Lauren’s Ashtanga Yoga Blog

Conversation with Yogis Podcast

What is trauma Sensitive Yoga (TCTSY)

Have you just completed your teacher training? Head over to the Yoga Mentor Academy blog for essential advice for new yoga teachers

Why not check out some of my video tutorials and full length classes

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Resources and Events

Contact

Connect with Lauren

Offerings & Classes